Welcome to Forward Breath

A virtual and physical space designed for those who are looking for something different in their wellness practice.  Enjoy the content in the pages that follow or join us at our Wellness Center located in Cleveland Ohio.  

Our goal is to offer a different perspective on wellness and support that perspective with a variety of services offered in the wellness center.  In the beginning you may just want to talk or schedule a consultation.  

When you are ready, join a group class or schedule a private class to begin your journey of self-discovery.  Know that you are ready today to start this journey.  Today you are as you should be.  Meet your body where it is and discover yourself in a different way.

Through Yoga, Ayurveda and a variety of wellness treatments you become.  Add to your current practice or start fresh on a new path.  Breathe with us and Become.  

"You become, it takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand."
The Velveteen Rabbit

Yoga and Meditation

Join us on Tuesday’s and Thursday’s from 6:30 PM to 7:30 PM for our Restorative Yoga class. 

  • Come early to set up. Doors open 15 minutes before  class begins.
  • Leave relaxed and ready to end your day.
  • Check back regularly for new class offerings.

More Than Just Yoga...

Forward Living, Forward Thought and Forward Breath are part of the Forward Life collective dedicated to helping the way you live, think and be.

Forward Living
Forward Thought
Forward Breath